- Bacteria – Friend or Foe?
- What is Gut Flora (Gut Microbiota)?
- What damages the Gut Flora Balance?
- Importance of Gut Flora Balance –
- All Diseases Begin in the Gut
- Probiotics – What is it?
- Benefits of Probiotic (Bacteria)
- Prebiotics – What is it?
- Probiotic vs. Prebiotic – Which one to choose?
- Sources
Sources
http://en.wikipedia.org/wiki/Gut_flora
http://www.livestrong.com/article/315573-what-are-the-benefits-of-bifidobacterium-bifidum/
http://www.naturalnews.com/038424_micro_flora_digestive_tract_good_health.html
http://www.naturalnews.com/027763_friendly_bacteria_probiotics.html
http://en.wikipedia.org/wiki/Prebiotic_(nutrition)
http://nutrition.about.com/od/therapeuticnutrition1/p/pro_prebiotics.htm
http://whatisbifidusregularis.org/probiotics-prebiotics-and-intestinal-flora/
http://truenourishment.com/2011/11/02/disease-begin-end-in-the-gut/